Based on the ingredients listed for CHEETOS® Crunchy Flamin' Hot Cheese Flavored Snacks, here are some of their key nutritional features:

1. Main Ingredients: Enriched Corn Meal (which includes various grains like corn meal) is the primary ingredient.

2. Fat Content: These snacks contain significant amounts of fat due to Vegetable Oil being among the first few ingredients listed.

3. Artificial Additives:

- Monosodium Glutamate (MSG): Present in the form of Flamin' Hot Seasoning as a flavor enhancer and preservative.

- Disodium Inosinate, and Disodium Guanylate: Also found in the Flamin' Hot Seasoning for similar purposes.

4. Flavorings:

- Natural Flavor is listed along with various artificial colors and flavors to enhance taste.

5. Potential Allergens: These snacks contain dairy due to Whey (a milk byproduct), making them unsuitable for individuals following a strict lacto-vegetarian or vegan diet. Additionally, they may not be suitable for those with severe corn or soy allergies because of possible cross-contamination during manufacturing processes.

6. Nutritional Significance:

- Rich in Iron and Vitamin B12 due to the presence of Ferrous Sulfate and Niacin respectively.

- Contains Folic Acid which is essential for fetal development during pregnancy.

It's worth noting that while these snacks may provide some basic nutrients like iron, they should be consumed sparingly as part of a balanced diet due to their high fat content.

Flamin hot cheetos food label